Silence Was Here Before You
Silence is not the absence of someone. It is the presence of something older than speech.
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Field Notes
Reflections on beauty, care, and the inner life.
One Living Field - Deep listening is an act of surrender.
For when your mind feels noisy and scattered. The album's closing meditation — the only one with eyes open.
Everything Must Change
For loss, change, and the fear of letting go.
Sometimes Kindness Is Simply Staying
For when you feel you have to do more to prove you care. A loving-kindness meditation.
Everything Began With a Yes
For when you're hard on yourself.
In Love We Disappear
This meditation is about the love that does not possess — only recognizes.
You Can Always Ask Why and Always Get No Answer
Stay. That is enough for everything to begin.
Hear Me With Your Whole Body
You are not inside the world. You are occurring with it.
The meditation albums are here.
After three years, La Flora opens its doors — and the meditations now have a home. Guided albums, the letters that
The Life Beneath Your Life
There is a life that has been running beneath your life. Not hidden. Not secret. Only quieter than the one